Life is a balancing act and sometimes the stress of trying to manage everyday responsibilities can become too much. If you feel yourself slipping into that negative space, know that you are not alone. If left unchecked, feelings of sadness or fear can begin to weigh heavily upon your soul- creating a darkness that soon envelops you and keeps you captive in its stubborn embrace. I have been there and understand the toll feelings of depression and anxiety can have on your mind, body, and spirit. There is no shame in seeking professional help. Sometimes the bravest thing you can do is allow someone to see you at your weakest. You don’t have to face those moments of darkness alone. In addition to getting the support of a professional, time spent in prayer can also provide comfort. I have felt the presence of God and his angels in my life in some of my darkest moments. Those experiences of love and light inspired both my husband and I to publish our book, The Restorative Power of Spirit: Poems of Faith and Hope. Our hope is that our book will be a source of comfort to those in need of a loving positive message. No one should feel alone or ashamed because they are suffering emotionally, mentally, or spiritually and are in need of help. May God’s angels light a pathway out of despair, so that you can finally begin to see the promise of a brighter tomorrow.
Blessings,
Sheryl Brooks